You’ve been doing weight lifting for a while. Or stocking tall shelves. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the … Continue reading Rotator Cuff Injuries
Contraindication is a long word with a simple meaning: a reason you shouldn’t receive a particular treatment, such as a massage. There are local contraindications—things like … Continue reading Some Common Massage Myths
5 Reasons to Salute Our School Nurses National School Nurse Day, May 6th, kicks off a week long appreciation for nurses worldwide. (National Nurses Appreciation Week … Continue reading Nurses Appreciation Week
I love you Mom! You’re a great Mom, so happy to be your daughter!!! Happy Mothers Day! Whether you are a mother, have a mother, … Continue reading What A Mom is…
If you are feeling ill, or have been around a sick loved one that best answer is no, you should not come in for a massage. … Continue reading I’m sick, should I get a massage? 😷
The short answer is “No. Absolutely not.” But the long answer is, well, much longer. This is one of the most frequently asked questions about massage … Continue reading Ummm.. do I have to take all my clothes off?
Ah, the Holidays. A time to be with family, devour yummy treats, and give and receive gifts. But it’s over now, the tree is down, the … Continue reading How to Maximize Workouts with Massage